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Espresso Coffee Barista

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Hi, I would be extracting about 28-30 mls of espresso for a cappuccino, however their are some cultural differences that apply. We use 1/7ths espresso to a cup/glass here, for example, if we use a 210ml cup, we will put 30 mls in. In Italy, because everyone's drinking espresso and not much milk coffees they use a delicate coffee (low body, low acidity etc.), so the good places will put a 30ml shot even for a 150ml cup.

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